Read the session descriptions below and then click to schedule.

COMPLIMENTARY 15 MIN CONSULTATION : FREE

Find out what its like working with a Western herbalist. Learn how herbs and lifestyle changes may improve your health and discuss questions, expectations and concerns ahead of your initial herbal consultation.

INITIAL 2 HOUR HERBAL CONSULTATION: $225 (includes personalized 2oz formula)

We will discuss the events that have shaped you as a person, your health history, future health goals, and how you feel today. You will be asked to create a health timeline ahead of the session that shows notable events in health and life from birth until the present day to help us connect the dots. I will look at your tongue and take your pulse for a few minutes to get a deeper understanding of your health. We will discuss your home environment, including your cooking area, sleeping space, and any other areas you spend a lot of time. We will assess your home’s EMF levels, lighting hygiene, and indoor air quality. You are strongly encouraged to take notes, as we will cover a lot of topics. Afterward, a formula will be provided to you along with any additional relevant resources. This initial 2oz supply of a personalized formula is based on your specific concerns and constitution. Your personalized herbs will arrive directly at your home. Venmo is the preferred payment. Payment is due at the time of service.

1 HOUR FOLLOW UP SESSION : $100

Your one hour follow-up offers time for questions about your current personalized lifestyle modifications, any herbs you are taking and deeper conversation about your overall progress. A larger 4 oz size of herbs is often recommended at this time, which will last you 4 - 6 weeks of daily use.

During follow-ups, many clients desire accountability checks in to garner support on any newly made lifestyle and home environment modifications. If you want to delve deeper into specific areas of optimization, you can choose one from the list of topics below, ahead of time, and receive an individualized session in the area. Topics include:

Tracking and optimizing sleep and sleep environment
Nutrient-dense nutrition and intermittent fasting (includes a fridge audit)
EMF hygiene
Hydration and Herbal Tea 101
Managing an autoimmune disease naturally
Managing anxiety or depression naturally
Detoxing your home
Growing and cooking with herbs at home
Lighting your home for circadian health and wellness
Productivity and ergonomics

Follow-ups are usually scheduled every 1 - 3 months. Venmo is the preferred payment. Payment is due at the time of service.

HEALTHY HOME ASSESSMENT - $120/hr

Hire me to fully audit each room in your home to improve the health and wellbeing of you and your family. We can discuss such topics as indoor air quality, water filtration, healthy home furnishings, healthy cookware and utensils, healthy mattress and linen options, healthy floor coverings, home EMF avoidance and mitigation, healthy lighting and healthy cleaning products. Healthy Home Assessments are done room by room. The top four areas of focus are kitchen, bedroom, bathroom and home office.

CUSTOM HERBAL TINCTURE PRICING

1oz - $30

2oz - $40

4oz - $60

8oz - $110

*These prices include shipping to your home