Overwhelmed by the many choices of supplements or herbs in in your health food store? 

Join Blair Townley of Wildkraft Herbs, as she teaches you the basics of integrating healing plants into your daily life to improve overall wellness!

Topics include: 

How to choose herbs using herbal actions to encourage balance in your own body, mind and spirit. 

How to properly brew medicinal tea, make homemade tinctures and herbal vinegars.

How to incorporate kitchen herbs and spices in your diet to increase vitality and health as well as boost nutrition. 

Experience tinctured herbs and medicinal herbal tea firsthand through testers and samples during the workshop.